The Postpartum Therapy Support Group is facilitated by Dr. Jasmine H. Winbush, PsyD for mothers with kid(s) under the age of 2 who are hoping to receiving support on adjusting to motherhood.

Each week there will be a focus topic. In this space, you will receive support from other women and have the ability to support other women.

You will be guided in this healing journey by a psychologist trained in women’s issues to help navigate the ups and downs of motherhood, specifically during the postpartum period.

Group Topics

Topics Discussed Include:

Week 1: Balancing Multiple Roles

Week 2: Managing stress, emotions, and life transitions

Week 3: Relationships and how they change (with partners, friends, family, self, etc.)

Week 4: Emotional and Physical Intimacy 

Week 5: Body Image

Week 6: Mental Wellness and Identity

Group Details

Group Member Requirements:

– A mother with one (or more) kids under the age of 2.

– Ability to meet every other Thursday at 9 AM, EST. (virtually)

– Ability to have 1 minute screening call with Dr. Jasmine H. Winbush to ensure group is a good fit for you.

– Commitment to completing all 6 sessions.

Group members must be located in one of these states: